Have you ever been in a situation where you were presented with an exciting new opportunity, but when faced with the decision to act, you ended up missing it because you were stuck in a sea of mindless, confusing brain chatter? Should I? Shouldn’t I? Blah, blah, blah.
Most of us have some aspect of our lives that we feel could be better. Relationships, career, health or just generally wrangling ourselves out of bad habits that aren’t serving our best interests. But, most of us are in sensory overload and find it difficult to know wh...
Change is an inevitable life experience that usually gets a bad rap. I get it. It’s rarely easy or fun, mostly because of our human tendency to try to resist it. And trust me, I’ve had plenty of experience with resisting the gremlin of change over the course of my lif...
I just realized over time that experiencing change doesn't always mean it's got to represent a negative experience. In truth, it’s usually the primary catalyst behind every moment of positive personal growth we have as well and helps us move toward ‘the good s...
