Have you ever been in a situation where you were presented with an exciting new opportunity, but when faced with the decision to act, you ended up missing it because you were stuck in a sea of mindless, confusing brain chatter? Should I? Shouldn’t I? Blah, blah, blah. Odds are, it didn’t take your Egoic Mind more than 2 seconds to immediately give you 4,368 reasons why the opportunity was stupid, scary, embarrassing, dangerous, difficult, implausible or even completely impos

Most of us have some aspect of our lives that we feel could be better. Relationships, career, health or just generally wrangling ourselves out of bad habits that aren’t serving our best interests. But, most of us are in sensory overload and find it difficult to know where to start! I believe that creating positive change begins with something quite simple. Active Curiosity. Active Curiosity is about being open to the realm of possibility and actively learning, just for the fu

Change is an inevitable life experience that usually gets a bad rap. I get it. It’s rarely easy or fun, mostly because of our human tendency to try to resist it. And trust me, I’ve had plenty of experience with resisting the gremlin of change over the course of my life. In recent years, one of the most painful moments of change for me was the economic freefall of 2008. The building industry career I had dedicated over 25 years of hard work to had completely tanked and ther