Are You Making Emotional Hygiene a Health Priority?
Most of us were taught from an early age how to maintain our physical hygiene. From the time we were kids, we were taught to bathe daily, brush our teeth, get regular check-ups and do whatever else we needed to stay healthy. But what about emotional hygiene? Mind’s Effects Over Body Did you ever receive guidance in your lifetime on how to recognize unhealthy patterns, manage your emotions, or ways to stay positive, even during tough times? Our emotional and psychological heal