It may not be Halloween, but, there's a certain kind of haunting that many people experience year-round. The kind where we let ourselves be haunted by our past. Can you relate? Do you feel like you’re constantly looking in life’s rearview mirror and you don’t like what you see? We all have people, situations, previous actions, or choices that we’ve made, and regretted, that continue to hang around our psyche just like vaporous ghosts in a scary movie. I’ve caught myself aski

Is it possible for a person to find happiness in a relationship if they can’t be happy being by themselves? This may seem a little harsh, but the short answer to that question is no. Why? To be in a mutually healthy relationship where both parties encourage each other to grow and thrive, each should bring a reasonable level of self-awareness and self-love to the table. It’s never one-sided. Now, I’m not saying that a person has to be perfect or that they aren’t going to conti