It may not be Halloween, but, there's a certain kind of haunting that many people experience year-round. The kind where we let ourselves...

Is it possible for a person to find happiness in a relationship if they can’t be happy being by themselves? This may seem a little harsh,...

I don’t know about you, but it seems like time is flying by these days. I juggle a lot of details and activities in my work, so I try to...

I think today's topic will resonate with a lot of you because it’s a common coping mechanism that we humans use more than we should. ...

Welcome back to Part Two of my segments on Making Accountability Work for you. In last week’s segment, we talked about the ways we...