better communication skills

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8 Ways to Becoming a Better Communicator

If you could list one skill set that would have the biggest impact on your life, what would it be? Hopefully, your ability to communicate...

Being Happy When Someone Your Love Isn’t

Do you feel you’re being selfish if you experience happiness when someone you care about isn’t? This is a common challenge and something...

Settling the “You Owe Me” Life Scoreboard

I think today's topic will resonate with a lot of you because it’s a common coping mechanism that we humans use more than we should. ...

Validation Addiction: Giving Others Power Over Your Decisions

Have you ever felt frustrated because those who are the most important to you never seem to provide the validation or approval you want?...

Healthy Conflict: Is It Possible?

Is healthy conflict possible? Many of us have developed a higher aptitude for healthy avoidance rather than face the possibility of...

Empathy vs. Sympathy: Which One is Healthier?

Do you know the difference between expressing empathy vs. expressing sympathy? Many people think they are one and the same, but they...

The Art of the Win-Win

How many times have you had to negotiate with someone who always seems to need to win at everything? You feel like your point of view or...

How to Cope with a Pathological Liar – Part Two

Welcome to part two of my series on “How to cope with a pathological liar”! In the first segment, I described what pathological lying, or...

The Artful Gift of a Healthy Apology

How many times have we had a disagreement with someone and they either refused to apologize, or the kind of apology they gave made the...