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Deborah Moyer

Loss Aversion: Why We Make Poor Choices

Have you ever wondered about the prime motivators that drive many of your decisions? If you’re like a lot of people, you might assume...

Deborah Moyer

5 Steps to a Better Balanced Life

Do you struggle with balancing aspects of your life? Are you spending most of your time working, rarely enjoying enough quality time...

Deborah Moyer

7 Anxiety Triggers and How to Protect Yourself from Them

Is it any wonder, with the world in turmoil today, that we’ve seen a significant increase in issues relating to our emotional and...

Deborah Moyer

Is Intuition More Reliable Than Logic?

How many times have you made a decision based on logic instead of listening to your intuition? You may have known almost immediately...

Deborah Moyer

Transformation vs. Change: Why There's a Difference

When was the last time you felt truly "transformed"? You're probably thinking, what does that mean exactly? For me, it means a time when...

Deborah Moyer

Don’t Let Fate Write Your Life Story: How to Create a More Meaningful Life

If someone asked you today if you felt you had a meaningful life, what would you say? Would you enthusiastically say YES? Or would you...

Deborah Moyer

Are You Making Emotional Hygiene a Health Priority?

Most of us were taught from an early age how to maintain our physical hygiene. From the time we were kids, we were taught to bathe daily,...

Deborah Moyer

4 Steps to Overcoming Shame

If there’s a word that can instantly put your stomach in a knot, it’s the word “shame”. The second you hear it, it makes you want to run...

Deborah Moyer

Can You Re-Frame Your Life After Tragedy or Loss?

When life hands you lemons, how do you handle it? Do you re-frame it the best way you can to be a better person and keep moving forward?...

Deborah Moyer

Settling the “You Owe Me” Life Scoreboard

I think today's topic will resonate with a lot of you because it’s a common coping mechanism that we humans use more than we should. ...